Can you avoid loose skin after major weight loss???

Hi all.



Was wondering if there is anything you can do to avoid too much loose skin after losing weight?



I'm only at the start of my weight loss journey (only just been referred to weight loss management) but if there is anything I can do before/while/after losing weight to avoid loose skin then I will do it!



Or perhaps there are things to avoid which will make loose skin worse?



Anything at all is appreciated xx

Can you avoid loose skin after major weight loss???