samedi 30 août 2014

How small is small?

Wierd question but I am seriously considering the gastric band, I have a BMI of 34...



Tried most diets, weight loss pills... Managed to lose 3.5stone on my own but unfortunately gained the weight over time :(



My query is how small do you have to chew your food with a band? I am quite a fast eater and at the minute I am practicing on slowing down the pace and chewing my food rather than chowing it down...



Any advice would be appreciated xx





How small is small?

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